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Ann Petrus Baker Artist January 14, 2020 · "And that led me to the scientific evidence that we have to try to solve our depression and anxiety crises in a very different way (alongside chemical anti-depressants, which should of course remain on the table).
https://annpetrusbaker.com/about-me/
My background includes a life long interest in health and wellness, spirituality, human behavior and transformation. I also spent many years as an artist while raising my three children. However, after being diagnosed with three autoimmune diseases, I dropped everything to focus on my health.
https://annpetrusbaker.com/blog/
Breath: The New Science of a Lost Art is a 2020 bestseller by James Nestor. This book is a fascinating and informative read and that's from someone who has studied breathing and its connection to health for decades! We breathe 25,000 times/day and with each...
https://annpetrusbaker.com/
You can think of your Essence as the director or conductor that aligns the body mind with your spirit bringing the whole back into harmony. Healing work in one area affects the whole. Dysfunction in one area also affects the whole. Integrating the three is the key to alignment with your true potential. Mind.
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