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https://www.journaling.com/methods/art-journaling/
A Bold Way to Express Colorful Feelings and Ideas. Get out your paintbrushes, colored pencils, and paper. Use a variety of novel techniques to layer color and texture with words and express your innermost feelings and ideas. Push aside any doubt or insecurity about your artistic abilities. Art journaling is about process not product.
https://artfulhaven.com/what-is-art-journaling/
Jun 07, 2019 · So how can you accomplish this with art journaling? You can use your art journal to express how you feel at a certain moment and record your deepest thoughts. If these feelings and thoughts are negative, like anger or self-criticism, you can write them all down. What’s more, seeing these words on a paper makes them tangible.
https://www.youtube.com/watch?v=gP__wY2dKXM
Jan 27, 2010 · Sneak preview of my upcoming work shop on visual journaling. At Creative Workshops www.creativeworkshops.ning.com No experience Required!Author: Jodi Ohl
https://artjournalist.com/how-to-start-an-art-journal/
Mar 03, 2021 · An art journal is an easy way to help you connect with that inner artist and awaken your creative gifts that you may not even be aware you have yet. #4. For Personal Development and/or Spiritual Growth: Art journaling for me is a wonderful way to do some reflective thinking and grow both personally and spiritually.
https://kristalnorton.com/art-journaling-101/
What is Art Journaling? On the surface, an art journal is simply a bound journal filled with color, art, or imagery with words. But when you start asking journal artists what art journaling is to them... you'll get a variety of answers. Some may tell you it's a place to work out their ideas, or to practice and document their growth as an artist.
https://mindfulartstudio.com/how-to-start-an-art-journal/
It’s one of the most forgiving ways to make art because in an art journal, everything you make is safely contained within your own personal book. You may choose to never share any of your pages with anyone (or everyone!) so it’s a space where you can let loose and explore with colors, shapes, lines, and your words all at once.
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