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health - Do Martial artists live longer - Martial Arts ...

    https://martialarts.stackexchange.com/questions/5355/do-martial-artists-live-longer
    Most people who take martial arts do it for a short period of time in their lives before moving on. For this kind of study, you might want people who train for longer periods of time, but for how long? And it might be self-selecting: People who train in martial arts the longest might be the types of people who would live longer anyway. Tricky.

Karate shortens your lifespan Iain Abernethy

    https://www.iainabernethy.co.uk/content/karate-shortens-your-lifespan
    High ranking karate masters historically tended not to live as long as we might have thought, and different styles have different effects so it appears to be training habit related. My experience is of almost constant low level injury, particularly as the training sessions intensity increase.

What Are the Best Martial Arts for Longevity? - Martial Tribes

    https://www.martialtribes.com/best-martial-arts-longevity/
    Jan 04, 2018 · The key to living longer lies in the discipline taught by the practice of any martial art, not just a specific one — habits like eating well, resting properly, constant exercise, and dealing with stress appropriately are far more critical than any techniques or martial arts secrets! If you manage to live a clean, healthy lifestyle, you can live long while practicing any style.

How to live longer: Tai chi proven to increase life ...

    https://www.express.co.uk/life-style/health/1259614/how-to-live-longer-tai-chi-benefits-increase-life-expectancy
    Mar 24, 2020 · HOW TO live longer: Keeping active plays an important role in long life expectancy. But which exercise is considered best? Studies have shown a Chinese martial art to be effective.Author: Jessica Knibbs

Martial arts offers brain-boosting benefits for all ages ...

    https://www.independent.co.uk/life-style/health-and-families/healthy-living/martial-arts-physical-mental-benefits-health-exercise-tai-chi-karate-a8342756.html
    May 14, 2018 · Martial arts can improve your attention span and alertness long term After comparing a sedentary control group with a group of people doing karate, Italian researchers found that …

List of Martial Art Schools In Namibia - 2021/2022

    https://namibiahub.com/list-of-martial-art-schools-in-namibia/
    Do martial artists live longer? The practice of martial arts — any discipline, really — keeps one so fit physically and mentally that if it weren’t for the combat aspect of it, training would give you a longer life. Despite appearances, there isn’t any real correlation between specific martial arts and longevity.

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