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https://www.karatemart.com/blog/how-to-jump-higher-for-incredible-aerial-kicks
Begin in a standing position with your legs shoulder width apart. Slowly bend your legs until they are at approximately a 90 degree angle, then explode up as high as you can while reaching for the sky. When you land, be sure to bend your knees to absorb the shock. Do this 20 times.
https://www.martialartsalbany.com/cmaa-news/2011/9/12/get-strong-jump-higher
Sep 12, 2011 · Everyone wants to know how they can improve their Wushu jump kicks. How can you get higher jump fronts, 720 tornado kicks, and an outside jump kick like Yuan Wenqing? Well, the answer is two part: 1. Train your jump kicks! Listen to your coaches suggestions! Having great technique is KEY! (And today’s topic, drum roll please!!!) 2. GET EXPLOSIVE!
https://sanghkim.com/10-high-kick-flexibility-exercises/
How to Perform: 1. On a heavy bag, mark 3 to 4 zones, about three inches in height, with the lowest zone at a very comfortable height for your kick. 2. Throw two full power kicks to the lowest zone, two 80% power kicks to the next highest zone and two 50% power kicks to the remaining zones. 3.
https://wimsblog.com/2013/06/martial-arts-myths-high-kicks-dont-work-in-the-street/
Jun 24, 2013 · You need to be not only flexible enough to kick high comfortably, you need the ability to do so cold. You won’t get time to stretch and warm up when a thug decides to jump you. That’s just not going to happen. You need the ability to kick high without any preparation whatsoever.
https://www.wikihow.com/Execute-Jump-Kicks-(Twio-Chagi)-in-Taekwondo
Sep 03, 2020 · Step 1, Get ready for action (Chong-bi).Step 2, Form the fighting stance (Kherugi Seogi). Raise your front foot, ready for a jump.[1] X Research sourceStep 3, Jump from your standing foot and lift your knee as high as …Views: 83K
https://en.wikipedia.org/wiki/Tang_Soo_Do
Tang Soo Do (Hangul: 당수도, Hanja: 唐手道 pronounced ) refers to a Korean martial art based on Karate and may include fighting principles from subak (as described in the Kwon Bup Chong Do), as well as northern Chinese martial arts. Before the Nine Kwans united and formed the martial art Taekwondo, Tang Soo Do was used by select Kwans to identify their Karate-derived martial arts style.
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