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https://sportsaspire.com/parkour-moves-for-beginners
For the uninitiated, parkour training is an art that is concerned with human movement. Parkour is believed to have existed since the origin of mankind. This discipline has French origin and in this sport participants pass through various obstacles using skills like …
https://www.movefreeacademy.com/
Movefree Academy was established in 2013 with the sole purpose of helping youth discover health and well being through functional movement. Every week our gym is reconfigured for new and exciting obstacle courses, climbing routes, and unique team-based games.
https://parkour.fandom.com/wiki/Parkour_movements
The following is a list of Parkour movements. This should not be confused with Free running. It is by no means exhaustive. 1 Vaults 2 Landings 3 Bar techniques 4 Wall techniques 5 Combinations Safety Vault Speed Vault Lazy Vault Thief Vault Dash Vault Kong Vault (also known as monkey vault or...
https://highexistence.com/parkour-the-art-of-movement/
Here are a couple of tutorials on the basic moves of parkour that still look really cool and can allow you to move closer to doing more intricate maneuvers: 1. The Roll – great breaking your legs and/or back when you land from a high jump, the roll is an essential part to parkour and to safety.
MOVE Academy’s classes and services help you build a strong body, mind and spirit with our community. Try a class. Beginner-friendly classes for everyone. ... We aim to promote the spirit of Parkour / Art Du Déplacement through our diverse collective of coaches across disciplines.
https://en.wikipedia.org/wiki/Parkour
Parkour as a type of movement was established by David Belle in France in 1988, however the practice of similar movements in various communities around the world leads to discussion of the relevance of such an attribution. The discipline was popularised in the late 1990s and 2000s through films, documentaries, video games and advertisements.
https://www.artofmanliness.com/articles/parkour-for-beginners/
Aug 19, 2019 · Parkour is simply about maneuvering through your environment efficiently using jumps, swings, and vaults. No need for flips, wall spins, and other acrobatics. With freerunning, efficiency is less of a concern, and you can throw in these types of cool-looking acrobatic movements as well.
https://www.gih.se/Global/4_samverkan/Idrotts_och_halsokonvent/Konventet%202015/Parkour.pdf
Parkour the art to move. Parkour ”Parkour is an art that helps you pass any obstacle to go from point A to point B using only the abilities of the ... PARKOUR …
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