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https://colleensmartialartcorner.com/2018/11/27/psychology-martial-arts/
Nov 27, 2018 · But martial arts is not just about learning self-defense and learning how to fight. Martial arts is a way of living. The psychology of martial arts is a lifestyle in which not only teaches self-defense, but one also learns the spiritual path (journey) to self-improvement, building character, increasing self-confidence, and encouraging self-discipline. A student also learns how to face …
https://www.psychologytoday.com/za/blog/the-blame-game/201712/positive-psychology-in-martial-arts
Positive Psychology in Martial Arts Martial arts provides a strong basis for living through positive psychology. Posted Dec 30, 2017 I have had several jobs and careers as a physician, researcher,...
https://www.psychologytoday.com/intl/blog/the-blame-game/201712/positive-psychology-in-martial-arts
Martial arts instill many foundational principles of positive psychology such as a focus on personal strengths, flow, positive/productive communication, optimism, resilience and …
https://www.bookmartialarts.com/news/martial-arts-training-effects
May 13, 2017 · Interests in the social-psychological effects of martial arts date back to the 1960s, but it wasn't until the mid-'90s that focus turned toward youth practitioners. Researchers previously examined the typical traits martial arts focused on (e.g. reducing stress/anxiety, self-esteem, humility, independence, etc.). That changed, and instead, they began focusing on purely the hostility and anger …
https://pure.au.dk/ws/files/44338474/Scandinavian_Sport_Studies_Forum_2012_Kavoura.pdf
Sport psychology studies on competitive martial artists In this section, we offer a brief summary of reviewed psychological re-search on men and women in combat sports. Based on the nature of the sample, we grouped the papers into two categories: 1) studies on com-petitive martial artists and 2) studies with mixed samples of competitive
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