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https://fijimuaythai.com/weight-training-for-martial-arts/
Jul 20, 2020 · Traditionally martial artists have committed very little time to weight training. Martial artists including trainers, fighters and black belts across different martial arts have viewed weight training as producing heavier, slower and less agile bodies. Thus weight training has long been seen as being unsuitable for martial arts.
https://www.usadojo.com/weight-training-for-martial-artists/
May 06, 2016 · Martial arts and weight training are oil and water.Author: Donald Miskel
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